The instructor of the weight training class that I take gave me some leg excercises to do in place of squats and lunges. They are a total Bitch to do, but they work and my knees feel good for not being bent excessively. I try doing a couple of baby squats and was sore for it the next day. I want to be all nifty and keen.
I can pick up a blank tape tonight and tape the Heroes finale for you. Will send it on Saturday.
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Date: 2007-05-24 06:04 pm (UTC)From:I can pick up a blank tape tonight and tape the Heroes finale for you. Will send it on Saturday.