I have to sleep with the light on too. However, it's because I'm a night person and I have to trick my body that the light is really daylight. Since my flat is always dark even during the day it's not a problem.

Sometimes I watch something lighter after a movie because it does lighten the mood. I have nightmares that would make the scariest movie look like a comdey.

*hugs*

I can't watch the first few moments of T1 or T2 (termantior movies) with the skull crushing part. For some reason it makes me feel sick.